Went to Shah Alam. Ran about 22km. Greeted with good news at finish line. Good news turned out to be false. Crushed.
After race, decided that current A-game running vest is too worn out. Promised to retire them from front line use. Remembered that new training shoes are needed.
Bought new shoes and running vest and shorts. Still look like pre-vest change, except for the absence of the team logo.
Runs race today. Did ok. Get ass kicked by a few. Kicked a few asses too.
Will see if the situation changes in the coming months. Road to the Bridge does not seem to get shorter.
