Week 1 Summary

I am certainly glad to have 'survived' week 1, but it has been far from an easy task. For starters, I didn't manage to hit the planned mileage. Among the dropped workouts were an unimportant recovery run and a much more pertinent long run. The long run was probably a bigger step for me at this point and I have to be patient. My legs were too heavy and it was probably better to skip it. All in all 60+ km was an ok progression from my existing training.